2026 - 2027 Practice Schedule

  • We add practices as we get them. Please check back regularly for additions.

    We will set aside December 12th for stroke timing. We will not be accepting USA swim times. We will need to time each swimmer at practice

    HOFSTRA UNIVERSITY
    SATURDAY

    8 & under + 10 & under 12:00-1:00 pm
    11 and up 1:00 – 2:00 pm

    NOVEMBER
    14, 21

    DECEMBER
    5, 12*, 19
    *This will be our timing practice -
    please make every effort to be there

    JANUARY
    TBD

    FEBRUARY
    TBD

    MARCH
    TBD

    NASSAU COUNTY AQUATIC CENTER AT EISENHOWER PARK
    TUESDAY & THURSDAY

    Tuesday, 11/10
    6 pm-9 pm
    ****(returning swimmers only)****
    6-7: 8 & under
    7-8: 10 & under
    8-9: 12 & under, 14 & under, 18 & under

    Tuesday, 11/17
    6:30-9 pm 

    6:30-7:30:  8 & under
    7:30-8:15: 10 & under
    8:15-9:00: 12 & under, 14 & under, 18 & under

    Thursday , 11/19
    8 pm-9 pm 

    Open for all ages except 8 & under due to limited lanes

    Tuesday, 12/1
    6:30 pm -9 pm 

    6:30-7:30:  8 & under
    7:30-8:15: 10 & under
    8:15-9:00: 12 & under, 14 & under, 18 & under

    Thursday, 12/3
    8 pm-9 pm

    Open for all ages except 8 & under due to limited lanes

    Tuesday, 12/8
    6:30 pm-9 pm 

    6:30-7:30:  8 & unde
    7:30-8:15: 10 & under
    8:15-9:00: 12 & under, 14 & under, 18 & under

    Tuesday, 12/15
    6:30 pm-9 pm 

    6:30-7:30:  8 & under
    7:30-8:15: 10 & under
    8:15-9:00: 12 & under, 14 & under, 18 & under

    Thursday, 12/17
    8 pm-9 pm

    Open for all ages except 8 & under due to limited lanes

    Tuesday, 12/22
    6:30 pm-9 pm 

    6:30-7:30:  8 & under
    7:30-8:15: 10 & under
    8:15-9:00: 12 & under, 14 & under, 18 & under

    Tuesday, 12/29
    6 pm-9 pm 

    6-7: 8 & under
    7-8: 10 & under
    8-9:00: 12 & under, 14 & under, 18 & under

    We will have more dates for Jan/ Feb/Mar Stay tuned and check back regularly!

    FACILITIES

    Hofstra University
    David S. Mack Sports and Exhibition Complex
    225 Hofstra Blvd, Hempstead, NY 11549

    Aquatic Center
    Eisenhower Park
    Merrick Avenue
    East Meadow, NY 11554